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Physical Therapy

Physical Therapy services offered in Stamford, CT

Physical Therapy

Physical Therapy services offered in Stamford, CT


If a disability, injury, or poor strength or flexibility prevents you from completing typical daily activities, turn to High Quality Home Therapy in Stamford, Connecticut, which also offers in-home services to patients throughout Connecticut and New York. Caryn McAllister, PT, DPT, and the outstanding team provide cutting-edge physical therapy options for patients of all ages. Schedule an evaluation by phone or request one online today. Telehealth is also available.

Physical Therapy Q&A


What is physical therapy?

Physical therapy at High Quality Home Therapy uses innovative exercises and stretches to improve physical performance, mental health and well-being, and quality of life. The practice uses integrative physical therapy approaches to health and wellness, utilizing skilled experts to exceed your physical therapy needs. 

High Quality Home Therapy treats all conditions, blending a unique formula of neurologic, orthopedic, and psychologic evidence-based strategies tailored to your personalized needs.

Its skilled therapy experts treat all of you, not just one body part, to ensure long-lasting results. They go the extra mile and offer patient education so you can make healthy changes at home.


What are the benefits of physical therapy?

Physical therapy at High Quality Home Therapy provides the following health and wellness benefits:

  • Faster healing
  • Increased flexibility
  • Improved strength
  • Better core stability
  • Improved balance
  • Optimal sports performance
  • Reduced risk of reinjury
  • Better coordination
  • Less chronic pain

With the help of High Quality Home Therapy, you can feel your best with a low risk of future musculoskeletal or mental health issues.


Which conditions can physical therapy address?

To determine if you’re a candidate for physical therapy at High Quality Home Therapy, the experienced team completes a comprehensive evaluation, including an ergonomic consultation to screen poor posture and other ergonomic issues in the workplace or at home. They also address your mental health since many therapeutic approaches may improve it.

Candidates for physical therapy include people struggling with any of the following and more:

  • Age-related musculoskeletal tissues
  • Orthopedic issues
  • Sports injuries
  • Neurological conditions
  • Stroke
  • Pre- or post-surgery weaknesses
  • Cerebral palsy
  • Autism
  • Fibromyalgia
  • Postural orthostatic tachycardia syndrome (POTS) syndrome
  • Multiple sclerosis 
  • Low back pain
  • Headaches and migraines
  • Anxiety
  • Lyme disease
  • Chronic pain
  • Muscle sprains or strains
  • Autoimmune disorders
  • Joint pain
  • Spinal cord injuries
  • Balance issues
  • Concussions
  • Weakness
  • Traumatic brain injuries (TBI)
  • Vestibular issues
  • History of falls

The experts at High Quality Home Therapy embrace a physiological model that maximizes body function.


Which physical therapy services are available?

The High Quality Home Therapy experts each have unique skill sets. The practice matches you with the right person to achieve exceptional outcomes, reduced pain, optimal strength, and improved musculoskeletal functioning. Your therapist can treat multiple body parts during each therapy session. 

You might be a candidate for one or more of the following:

  • Body weight strengthening exercises
  • Massage therapy
  • Pilates
  • Yoga
  • Stretching
  • Ice or heat backs
  • Kettlebell exercises
  • Weight training
  • Strength-training workouts
  • TRX training
  • Barre exercises
  • Bosu workouts
  • Foam roller therapy
  • Resistance band training
  • Ultrasound therapy
  • Electrical stimulation

You meet your therapist weekly or more often, depending on your needs, to ensure long-lasting success.

Schedule an in-person, home-based, or telehealth appointment at High Quality Home Therapy by phone or request one online today.